The Performer (Enhanced DVD)

The Performer (Enhanced DVD)
Integrate components of sports science into athletic training to enhance performance ability.
Item Code: FI-42010

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Product Description:
Sports stars aren't born, they're built.

Becoming a high-performance athlete means learning the mental and physical mechanics necessary to step beyond the field of a novice and into the arena of an expert. As a piece in the Winning Team: Performer, Coach, and Referee series, this program aims to educate audiences on the training routines essential for athletic growth. From a study of the physiology of exercise, such as body conditioning and warming-cooling techniques, to in-depth examinations of competitor psychology, this informative segment serves as a guide to building an advanced career in athletics. Further areas covered include planning for improvements and methods of guidance.

Sports science is a fundamental component of developing player performance and maintaining a professional skill level. Through this program, expand corresponding proficiencies in skill acquisition, performance analysis, evaluating enhancement opportunities and goal setting. Integration of these branches of knowledge shape performer potential.

The Performer (Enhanced DVD)
  • ISBN: 978-1-61616-944-2
  • Run Time: 29 Minutes
  • Copyright Date: 2010
  • CC

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